Hey All,
So I am taking my boyfriend and brother to Rebounderz today! It should be tons of fun...My best friend went Friday and said she burned about 500 calories so I decided to use my heart rate monitor today to see what my heart rate is during the hour of bouncing:) I'll report back later when I get back !
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So I am taking a break from writing my Sports Admin paper for grad school and thought I would post a reply to my rebounderz post:) I had a great time and burned about 200 cal. Because of the large amount of cardio I do between teaching and working out on my own, it is REALLY hard to get my HR up! (kinda annoying!) But I had a great time and it was really fun to see my BF and Bro having a good time:) You should all check it out! ttyl, back to my paper:(
ReplyDeleteHow many cals did you burn at rebounderz??? Did you guys have fun???hahaha Dont 4get to send me your schedule!
ReplyDeleteHow are about other or swimming as an option for favorite type of workout? Angela
ReplyDeletetrue! swimming is great for no impact workouts and it is total body:)
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